How to Get Rid of Yellow Teeth

Yellow teeth are invariably caused by stain-causing habits like taking tea, coffee, chocolates, carbonated drinks, wine, etc. Furthermore, it is widely known that smoking cigarettes and chewing tobacco products leads to staining and discoloration of teeth. In addition, factors like poor dental hygiene, excessive fluoride, dental trauma, root canal procedure, increasing age (normal wear and … Read more

Health Benefits of Pomegranate

Countless studies have shown the seemingly countless benefits of fruits for a person’s health. The U.S. Government recommends that people get several servings of fruits every day. Of all the fruits available in the market today, one fruit is at its height of popularity because of its legendary Greek mythology association and its exoticism-the pomegranate … Read more

Health Benefits of Grapes

The health benefits of grapes include its ability to treat constipation, indigestion, fatigue, kidney disorders, macular degeneration and prevention of cataract. Grapes, one of the most delicious fruits, are rich sources of vitamins A, C, B6 and folate in addition to essential minerals like potassium, calcium, iron, phosphorus, magnesium and selenium. Grapes contain flavonoids that … Read more

Yoga Health Benefits For Women

There are several people who practice yoga regularly as it is a therapy for one’s mind and body. It has been developed in India and since its origin it has gained a lot of prominence worldwide. Yoga is all about three major things including relaxation, meditation and physical postures. One can even work on his … Read more

Health Benefits of Garlic

Did you know that garlic contains more than 100 biologically useful chemicals, with tremendous health benefits? Here are just a few of them. Here’s why you should be munching on garlic! Pregnant? New research suggests that garlic is very beneficial if taken during pregnancy. Pre-eclampsia This is a condition when your blood pressure increases, and … Read more