stress

Home Remedies For Stress

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Stress is a normal phenomenon in day to day life. Moderate amount of Stress that does not cause too much pressure helps to make an individual more alert, focused and energetic. However, excessive Stress that adversely affects the physiological or psychological functioning of an individual is considered harmful. Different individuals handle Stress differently, depending on … Read more

Top Ten Tips For Reducing Stress

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Being stressed impacts on your health and wellbeing. It also impacts on your dental health increasing your risk of dental decay, gum disease, mouth ulcers, clenching and grinding, facial pain, cold sores and poor oral hygiene. A holistic approach deals with the underlying cause of a problem as well as the symptoms that result. When … Read more