Diarrhea is a condition where food intolerance is the most common diarrhea causes you have loose, watery stools on a frequent basis. This infection can happen due to virus, bacteria, parasites, diseases and intolerance to certain foods. Viral infections are among the most common reasons for diarrhea.
Following diarrhea, your toilet visits increase. Diarrhea causes an increase in the volume of stool. Also, you can suffer from dehydration if your diarrhea persists.
Diarrhea is a form of natural defense mechanism of your body that gets triggered due to reasons such as lactose intolerance.Your diarrhea symptoms can consist of nausea, cramps, pain in the abdomen and frequent visits to the toilet.
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Natural Home Remedies for Diarrhea
- Diarrhea treatment should focus on treating the underlying causes rather than relieving just the symptoms.
- This is where diarrhea natural remedy comes handy. The diarrhea treatments available in natural forms are very effective. These can aid in quick recovery, safely and economically.
- Take one teaspoon sugar and a teaspoon of table salt. Mix in a glass of warm water and drink at a slow pace. Drink such preparation throughout the day. This is a very effective natural diarrhea remedy.
- Prepare strong black tea without any milk or sugar. Consume when comfortably hot. This is a tried and tested method to get your diarrhea under control.
- Bananas are a good source of potassium that gets depleted during diarrhea. Eat three to four bananas during daytime.
- Yoghurt replenishes the good bacteria that get destroyed during diarrhea treatment involving antibiotics. It is also a very simple and effective diarrhea natural remedy.
- Skin an apple and keep the peelings in a plate until they turn brown. Eat the peelings. You can also try eating cooked apple until your diarrhea discomforts subside.
- Buttermilk resolves dehydration, soothes your stomach and kills germs that give you diarrhea. Consume a glassful three times a day.
- The antibiotic property of garlic gives it a high rank among effective diarrhea home remedies.
- A combination of lime juice, mint and honey should be taken thrice a day.
- Coconut is a good source of rehydrating your body during diarrhea infection.
- Two tablespoons of lime in a glass of hot water is an effective diarrhea measure. Sip every twenty minutes.
- In addition to these home remedies for diarrhea, eat small meals and keep away from heavy and fried foods. Drink vegetable soup and fruit juice to replenish your body with extra nutrients. And yes, take appropriate rest.