Whether you are a male or female, unless you prefer being bald, having a head full of healthy hair will do wonders on your confidence level. Those individuals who are facing hair loss, regardless of their age, may become sad each time they look at the mirror at their hair. Recently, due to our own hair loss problems, we stepped out and did some research of our own. This article right here is a list of legit secrets that will help prevent hair loss.
Saw Palmetto Plant
The Saw Palmetto Plant has been proven to be an effective “remedy” for treating hair loss. The Saw Palmetto Plant is a natural DHT blocker and a proven anti-androgen.
Essential Oils
During our research, we also found that a mixture of essential oils will help promote hair growth. Essential oils are great for nourishing, strengthening and cleaning the hair. Essential Oils stimulate the hair follicles, which in return, causes them to grow faster than they normally would.
Onion Juice
Does the fact that onion juice is even on this list surprise you? The next time you go to the grocery store, grab you a bottle of onion juice. Apply it to your scalp two times a day for the next six months and you should be surprised with the results. Experts also believe that the flavonoids in the onion juice work as an anti-inflammatory.
Hot Peppers Can Do the Trick
Hot peppers contain Capsaicin. Capsaicin is the compound that is responsible for making those peppers hot. If you really want your hair to grow and your body can tolerate it, try incorporating hot peppers into your diet. Hot peppers have been proven to stimulate hair growth after five months.
Green Tea
Not only is green tea good for our bodies, it is also a good natural remedy for hair loss. Green tea is packed full of antioxidants that are extremely beneficial. In order for the results to shine through, experts recommend consuming three or more cups per day of green team. Also, when you are drinking green tea, you should be prepared for that extra boost, because of the caffeine.
Sesame Oil Wrap
Many individuals, especially people in the Asian community, use the sesame oil wrap in order to promote hair growth. The sesame oil wrap is known for nourishing and healing the hair. You can purchase sesame oil in most Asian grocery stores. Massage the sesame oil into your damp hair, all the way from your scalp to the ends of your hair. Leave the oil on your hair for three hours and for at least 30 of those minutes, take a warm towel and wrap your hair. Once the three hours are up, rinse your hair with warm water, followed by shampooing. Repeat this routine at least once each week.
Those are the six secrets to preventing hair loss and promoting hair growth. Take note, these secrets have been proven to work and you can try all six, if you like.